Think
Non-linear thinking
Your whole world mapped out
- See how everything in your life connects at a glance
- Uncover hidden patterns and unexpected opportunities
- Filter by today, this week, or by category

Outlier
✦Harness your difference.
Discover your Outlier archetype now!
Start quiz →Your results are yours. No paywall.
Welcome to your new personal operating system.
Outlier helps you track and connect mind, body, and heart, because wellness and productivity go hand in hand. Built by people with ADHD who needed better tools, not more discipline.
Think
Non-linear thinking
Think
Ideas & projects
Capture your ideas as they arePin the mini capture to your dock and drop ideas before they disappear
Outlier summarizes them and turns them into an actual planAI that reads your idea and suggests connections, next moves, and actions
Turn your dreams into realityNo more wasted potential, only measurable progress

Do
Reduce overwhelm
One task at a timeAsk Outlier what to focus on now and get a single, clear next step
Break anything downSubtasks, time estimates, and step-by-step ramps for tasks that feel too big
Always today-focusedSee what's due, what's scheduled, and what you've been putting off
Do
Habit building
8 science-backed habit strategiesFrom time-anchoring to starting tiny. Pick what fits, rework what doesn't
Weekly check-ins, not daily pressureReview and reflect at your own pace, not against a streak counter
AI that reads between the linesYour obstacles and your “why” shape the plan, not a generic template
Feel
Mind-body connection
CBT, ACT, somatic & DBT in one placeEvidence-based tools for anxious thoughts, stuck patterns, body tension, and emotional intensity. Not just a breathing reminder.
See your rootsA visual root system shows what's under a feeling: the situation, the body sensation, and the need underneath it.
DEARMAN scripts when words are hardTurn what you're feeling into something you can actually say — especially in hard conversations.
Feel
Journaling
66 prompts across 12 ADHD-relevant categoriesFrom fear & anxiety to curiosity & wins — something always fits the moment
Save, tag, and look backYour thoughts connect to your habits and projects in the mindmap
No pressure to be perfectWrite one line or a page. It's yours.
Why try to fit in...
When you were born to stand out?

Different brain. Different playbook.
Discover what works for you.
Big projects become bite-sized. Vague ideas become actionable. Outlier is there with you, every step of the way.
Weekly personalized lessons and check-ins. Outlier helps you identify what's helping, what's not, and what to try next. The more you use it, the more personalized it becomes.
Science-backed mindfulness and therapeutic exercises proven to reduce anxiety and depression. Track wins, recognize growth, and celebrate with friends.
Outlier's goal is not to help you produce more, it's to help you do what you do best in a way that's truly sustainable. Not quite a productivity or a wellness app, Outlier is more of a personal operating system created by professionals with ADHD who desperately wanted better tools to combat burnout and overwhelm.
Our mission is to help people, especially neurodivergent people, harness their difference. We believe that when we stop fighting our brains and start building systems that support our unique strengths, we're capable of extraordinary things.
Outlier web is in beta, join now and try it for free! The Outlier app is currently in development and will be available on the App Store soon.

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